With summer around the corner and project after project looming over us, I thought it appropriate to spend time discussing how to relax. Here are three ways to unwind after or before a busy week:
Take a deep breath, focus and release the tension.
- Turn your phone off
Don’t let the phone distract you from your family, your meal, or your favorite book. Anything pressing will be waiting for you on Monday.
- Get into nature
Hike, ride a bike or take a walk. Get that Vitamin D!
This post is the “S” in my A to Z Blogging Challenge